Embrace the Spirit of Christmas with Daily One-Minute Meditations

This December, bring calm, clarity, joy, compassion and much more into your holiday season. The Sensing Mind Institute's free Christmas Calendar offers a unique journey of daily 1-minute meditations, guiding you through moments of peace and mindfulness from the 1st to the 24th of December. These short yet powerful meditations can help centre your thoughts, calm your spirit, and bring moments of presence amidst the Christmas rush.

Sign up now and make this December truly special. Invite friends, family, or colleagues to join in and share the gift of mindfulness this holiday season. Together, let’s embrace the warmth and wonder of Christmas—one mindful moment at a time.

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