The Body as Gateway

About the workshop
The body is a powerful doorway into spiritual presence and transformation. We have all experienced the power of paying non-judgmental attention to felt sense and describing it through neutral, sensory language. However, it is often easier said than done. In this workshop, we practice the subtle skill of attending to felt sense and explore some of the main obstacles we encounter when doing so. Getting better at letting one’s awareness rest in the ever-changing felt sense is a powerful way of enhancing one’s spiritual inquiry.

Date and time: Sun, Aug 31 · 10:00 – 17:00 CET (7h) / 9 am - 4 pm UK time