The Sensing Mind Podcast
Exploring the intersection of therapy, psychology, neuroscience, embodiment, and spirituality. Join us for deep conversations with leading experts, therapists, and thinkers as we uncover how connecting ancient wisdom and modern science can transform the way we understand the mind, body, and consciousness and our approach to human flourishing.
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S1E1: You’re Doing Emotions Wrong (trailer)
In this episode, I sit down with Raja Selvam, PhD, a clinical psychologist, researcher, and founder of Integral Somatic Psychology (ISP). Raja has trained in multiple body-oriented modalities, including Somatic Experiencing and Bodynamic and has over 30 years of experience teaching worldwide. He is also the author of the bestselling book The Practice of Embodying Emotions: A Method for Improving Cognitive, Emotional, and Behavioral Outcomes