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Learn the secret methods of transforming negative self-talk into inner power and unity so you can live more with less effort

Learn the secret methods of transforming negative self-talk into inner power and unity so you can live more with less effort

The Enneagram fosters growth through a compassionate understanding of your least favoured traits, enabling you to embrace and liberate them.

Get a new 1-minute meditation each day for 24 days. 

Each meditation encourages you to focus your attention on a positive inner state and notice the effects on the mental, emotional, and physical levels.

What others say about the meditation calendar

"I loved the calendar with the little haiku of each facet of the Diamond, really lovely, and generous 🙏🙏…" - Sarah Dennhy

"I have really enjoyed and appreciated the calendar. I am continuing to use the meditations. They are a lovely, easy way to remember and orient myself towards essential qualities." - Sarah Peak

Get an inspiring 1-minute meditation every day from Dec 1st to 24th.

Feel free to share the link with your friends.

SMI X-mas meditation calendar

About the workshop
Learning to set boundaries is one of the most loving things you can do for yourself as well as others. Learn how Being-Centred Therapy can help you set boundaries and say “no” in ways that bring connection instead of division.

Practical information
Date and time: Sun, Mar 16 · 10:00 – 17:00 CET (7h)